The Kansans Optimizing Health Program (KOHP) is an interactive workshop that meets for 2.5 hours once a week for six weeks. This workshop will help set goals, develop a plan and track progress toward improving your health - one step at a time.
This evidence-based program, designed at Stanford University, is for individuals with arthritis, diabetes, heart disease, lung disease, asthma, stroke and other chronic health conditions. Participants have the opportunity to learn from and share experiences with their peers. Participants learn strategies and tools to reduce pain, improve mobility, become more self-efficient and maintain independence.